We assist you in reducing your stress levels by offering Fitness options and Light Therapy.
Explore the endless rejuvenating possibilities with light therapy
With a variety of tools help get your feeling like yourself again
Not everyone has the same pain or stress, so we offer dynamic light therapy plans to help you improve your circulation, decrease your pain, and reduce inflammation. Ready to take control of your health in a non-invasive, alternative way? Schedule your light therapy consultation today!
Explore both our virtual and in-person class
With a variety of styles and formats to match your goals
Not all fitness classes are made the same, so we’ve offered a dynamic selection of classes and video tutorials. Whether you’re looking for a yoga-inspired flows with short cardio burst and weighted strength training exercises or rhythmic resistance cardio class or a unique barre training with cardio bursts. We have the options for everyone!
Discover a practice that makes you
STRONGER, CONFIDENT,
EMPOWERED, AND BALANCED
With an experienced certified light therapist and certified group fitness instructor you can trust.
Hello! I am a certified light therapist through the Photonic Therapy Institute and a certified group fitness instructor through the American Counsel on Exercise. Here at Citrus Wellness Studios, we’re all about listening to our bodies and doing what feels good to us! Regarding group fitness, we have options for all ages and every stage of your fitness journey! But importantly, our classes are FUN and SAFE!